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What is Imposter Syndrome? Symptoms, Causes, and How to Overcome it.
Do you feel like a fraud despite your achievements? Learn about imposter syndrome, its symptoms, causes, and ways to overcome it. Have you ever had a feeling that you don’t belong where you are, despite the effort you put in? Do you often feel like your achievements and appreciation are a matter of luck and you don’t deserve any of that? This is not just overthinking, this is a thought that comes out of constant self-doubt and such persistent thought may indicate Imposter Syndrome. Rather than being a mental illness, imposter syndrome is a behavioural phenomenon which costs your self-esteem and confidence. The signs of having imposter syndrome is more likely seen in healthcare professionals, technical workers and other high achievers. The constant work pressure and not getting satisfied with their own work will push individuals to procrastinate to make their work ‘perfect’. In this article, you will understand what imposter syndrome is and the practical ways to overcome it. Understan...
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